What are the hidden symptoms of depression?
Some people think depression is like in the movies. Others think it doesn’t exist. But do you have depression without even knowing it?
Author: Michele
tinnitus, hearing loss, Vertigo: How about No Thanks?
Take a closer look at what tinnitus is, how vertigo affects you, and why those two plus hearing loss together is one big mess.
making accessibility inaccessible: the unending fight of asserting your disability and your needs
This is a little rant I wrote about the inequality of abled vs disabled people. I don’t really have answers, just calling out the bs.
The benefits of Daily stress management practices
W all know we should lower our stress levels, but now it’s time to learn exactly why it’s important and how to do it without guilt.
How to Understand someone with aDHD when you don’t have aDHD
A big problem about having ADHD is how misunderstood we are. Which is interesting, considering that we…
thought patterns and mindset reprogramming
Can ADHD hinder the process of reprogramming our subconscious? Sure can. But we can do it anyway.
anxiety management: life hacks, mindset tips and self-help for anxiety
Struggling to manage your anxiety? You’ll want to read this post. I have self-help tips, advice on changing your mindset, and life hacks to help you through it
Identifying your anxiety triggers
Anxiety is one of the most common mental health disorders, and with reason; life is certainly stressful…
Anxiety symptoms you may not know about
Do you know all of the symptoms of anxiety? There are so many more than we think. Here are some lesser-known ones that you should be aware of.
the art of productive procrastination
It’s 3 PM on a Wednesday and you’re staring at your to-do list. You know that you…
